My weight training tips for women – how to start lifting if you’re a beginner.
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Check out Zanna’s channel for weight lifting and nutrition videos (she’s a PT/coach so actually knows her stuff lol!) https://www.youtube.com/user/zannananny795
If you’re new here, hello! My name’s Kat 🙂 I’m a makeup artist, crazy cat lady animal lover, newbie vegan with a passion for health & fitness and of course, makeup and beauty products! This is my beauty and lifestyle channel where I share everything from my makeup tutorials, hauls, monthly favourites, fitness tips, healthy recipes and more! I hope you’ll stick around and subscribe to see more.
Some of my most popular videos:
My Flawless, Long-lasting Foundation Routine: https://www.youtube.com/watch?v=qEub1XG4U_E
Healthy Breakfast Recipe: https://www.youtube.com/watch?v=UozoPeC_RrU
What’s In My Pro Makeup Artist Kit: https://www.youtube.com/watch?v=HQs-K5WUTCk
Disclaimer: PR Samples are marked with an asterisk *. All other products were purchased by myself. All opinions are my own. I use affiliate links. This video is NOT sponsored 🙂 for my full disclaimer, please follow this link: http://kathorrocks.com/about/disclaimer/