TFR106: New Rules for Tactical Fitness Over 40 – Muscle Mass Builders    
       
           
       
   
   
   

TFR106: New Rules for Tactical Fitness Over 40





New Rules for Tactical Fitness Over 40 – https://www.stewsmithfitness.com/blogs/news

TF 40+ Series: http://store.stewsmithptclub.com/tafi40fopase.html

Stew Smith and Tom discuss fitness as we age, mobility, longevity, weight control, and other elements of staying on top of your game throughout the years.

Check out other videos of combat swimmer stroke, workouts, and other spec ops related training. See http://www.stewsmith.com for more information about military, law enforcement, special ops, fire fighting training programs.



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