Katie Marema was fresh out of the military when she battled depression and drowned it in alcohol. Taking care of a new baby while her husband was on deployment, she knew she had to make a change.
Katie used workout programs like Shortcut to Shred, The Dieting 101 nutrition plan, and the JYM Supplement Stack to enable her to look into the mirror and love the individual who was looking back.
Katie is still a vital part of the JYM Army, a prospering Facebook fitness community rooted in education and encouragement. Learn from Dr. Jim Stoppani and the JYM Army to take your fitness journey past the status quo.
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