Intense cardio workout machine: Hard workout machine Intense cardio workout machines will get you in shape in no time. Get a hard, intense, extreme workout with the helix lateral trainer. The lateral movement will get your heart rate pumping and get you sweating. The intense workout is determined by your speed and determination. If you want to get in shape fast, use the helix lateral trainer to get the intense workout you deserve.

The Helix lateral Plane Workout Machine is on display here in this video at the 2012 IHRSA Trade Show. An attendee tries out the Helix Lateral Trainer and gives a testimonial: “this gave me a very intense workout” The Helix enables you to get both a cardio workout and tone and shape you muscles, buttocks, arms, core and thighs.

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