Without the proper motivation, you may never see your goals in any aspect of life. When it comes to bodybuilding, there’s nothing you or anyone can do to just hand you your dream physique. YOU have to work for it, even with personal trainers all they can do is show you the way — it’s all up to you to stay on that path. No one can stop you from eating junk food, going over your calorie limit or force you to have intense gym sessions. Just like the first step to accomplishing anything, you have to get motivated.