Truth About MMA Strength Training | FightCampConditioning





Truth About MMA Strength Training | FightCampConditioning

Brett Bartholomew discusses the truth about mma strength training, lists of common mistakes and myths, then provides 3 key components that you should include in your workouts.

If your looking for training tips, new exercises, or anything in-between be sure to check out the rest of our video library. We offer a variety of videos that specialize in areas such as BJJ, wrestling, and body-weight exercises just to name a few. We have also organized our video library into playlists in-case your looking for content related to a specific topic.

🔥🔥 Check out Savage & Simple by Brett Bartholomew here: https://fightcampconditioning.com/book/savage-simple/🔥🔥

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