Designed with rich military heritage and executed with the very best physical performance and training methodologies. Our signature fitness class consists of 5 key components; Physical preparation; Strength; Anaerobic capacity, speed and power; Aerobic capacity; Recovery. This scientific approach means every session delivers maximum impact and results.
Don’t be put off by our military ethos, the modern armed forces train with the most up to date methods to be ready for action. We use the same methods to be fit for life. Our unique methods mean that every workout is different but still delivers the same fantastic results. You’ll notice how you’re able to progress effectively through the fitness groups to achieve the results you desire.
Try a free Be Military Fit class https://www.bemilitaryfit.com/