Jax Briggs Get Big Arms Workout "Gotcha" | Mk11 Review





Get Big Arms Like Mortal Kombat 11’s Jax Briggs (follow my twitch channel also if you appreciated this video at http://twitch.tv/Fbaftermath )

Pull ups: 4x 8-12
Preacher curls: 20-15-12-8-6
Hammer curls: 3-4 sets 8 reps each arm
Shoulder width bb curls: 20-15-12-8-6
Cable rope drag curls- “droplet” 20-20-20-20-20-
Incline close grip bench: 20-8-8-8
Over tricep rope: 20-20-20-20
tricep rope push downs: 20-15-12-8-8
Decline bench push ups: 100 reps
Db tricep incline extensions: 12-12-12-12

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