Handball specific drills for power training and endurance training by Branislav Pokrajac





With reference to the 2012 EHF Open Master Coach & Licensing Course in Belgrade / SRB in December 2012 the following practical demonstrations were presented by the EHF Lecturers Branislav Pokrajac / SRB & Peter Kovacs / HUN.

1. Defence 5+1 & 4-2 by Branislav Pokrajac

2. Drills with balls to improve coordination by Branislav Pokrajac

3. Feinting by Branislav Pokrajac

4. Handball specific drills for power training and endurance training by Branislav Pokrajac

5. Group play and team play in extended fast break and turnover play by Peter Kovacs

6. Special training of back court players by Peter Kovacs

7. Transitions as tactical elements in offense play by Peter Kovacs



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