Endurance Training for Throwers? | Shot Put Discus Javelin Hammer | www.PrimalATC.com





For some real training and conditioning programs for throwers, click the links below:
In Season Training:
https://www.primalatc.com/products/e-books/inseason/
Off Season Training:
https://www.primalatc.com/products/e-books/offseason/



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