Dance Cardio Workout Moves – 5 Ways To a Better Body – Sculpt & Tone Exercises – SELF





Jennifer “JJ Dancer” Johnson shows you five ways to spice up your regular gym sesh with this booty-poppin’ cardio routine that’ll get your heart pumping. Bonus: You can take these moves out on the town with you! Turn up your favorite music and dance those calories away.

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Dance Cardio Workout Moves – 5 Ways To a Better Body – Sculpt & Tone Exercises – SELF

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